Country Cabin Yoga Retreat

Was it the therapy?

3 years ago. Nearly to the date. A force perceived as separate from myself slaps me in the face to rise up and want more. More than weeping twenty-nine out of thirty days. The voice from within prompts, through a strung sequence of intuition: Why do I feel this way? Maybe it is me. Maybe I need to make a change. So as to be experienced fully, the gift comes in the form of a significant emotional event. By divine act of intervention, I hear myself — perhaps for the first time.

I begin connecting with Kirsten at TalkSpace. She asks, “what makes you feel good? Run screaming toward it.”

A distant waft of a memory of when I was so lit up and connected that my fingers felt tingly: Yoga!

Breathing. Meditation.Was it the therapy? No. – Is it the Yoga? No. – Is it the personal development I am committed to for maintaining personal responsibility for my physical, emotional, spiritual and mental health? No.It is knowing.

Thank you, sweet Carrie of 2018, for knowing.

Related Posts

Confused?

Maybe it’s confusion over which job you want. Or whether or not to pursue a new relationship. It could be about whether to stay in

Was it the therapy?

3 years ago. Nearly to the date. A force perceived as separate from myself slaps me in the face to rise up and want more.